MUSIC and FITNESS

MUSIC and FITNESS

Music and Fitness is the passion of Angela McCuiston who is a NASM-CPT, CES, SFS, and CETI-CES (Certified Personal Trainer and Corrective Exercise Specialist, Senior Fitness Specialist, and Cancer Exercise Specialist) and owner of Music Strong, a business that specializes in personal fitness training for musicians. She completed a 16-year tenure in the 129th Army Band in Nashville, TN in 2020.

Winner of the 2007 NFA Piccolo Master class, Angela received her Master of Music in Flute Performance from Florida State University. She is an adjunct flute professor at Trevecca Nazarene University in Nashville, TN since August 2020.

In February 2019 she published her first book: The Musician’s Essential Exercises which will become a series of fitness training blogs for members of the 2t Academy.

In this Web-TV documentary feature, we interview Angela McCuiston who has successfully combined her passion for music performance with strength training into a well-recognized brand in the music community. In this interview, you will discover.

  • CHILDHOOD THEMES
  • FORMAL EDUCATION
  • PARENT TAKE-A-WAYS
  • FITNESS KINKS IN
  • MFA-ARMY?
  • A DRIVEN NATURE
  • IT NEVER FELT RIGHT
  • THE COMMON INJURIES A FLUTIST FACES
  • THE MUSICIANS ESSENTIAL EXERCISES
  • NFA PICCOLO COMPETITION
  • OLD GUARD ARMY FIFE & DRUM CORE
  • SUMMARY
  • BENEFITS OF A MUSIC DEGREE
  • ADVICE FOR OTHER FLUTISTS
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